How I Started Out 2011

Since New Year Resolutions are still on people's minds, I've been asked by some friends how I started out on my weight loss journey. I thought maybe writing a blog about it would be a good idea, then I came across another blog that did the job for me! Check out the blog post here. I figured putting my experience out there was a little overdue.

Last year when Hubs went on deployment (January 2011), I started going back to the gym and seeing a personal trainer once a month. But what I soon realized was that I could no longer just work out and loose the weight, I needed to change my diet. I will admit, I was TOTALLY clueless on how  to count calories and what was healthy to  eat other than a salad. I went to GNC to check out some of their meal replacement shakes and  got to talking to the salesperson. Normally I am very cautious about what they have to say because I know they have quotas to meet. I told the salesperson my concerns and he pointed out the Total Lean 7 Day Fast Loss Kit. It included the shakes I was looking at plus it was on sale. I am sensitive to diet pills that have crazy stimulants in them and I didn't want any of that stuff. The salesperson assured me and even encouraged me to read the label. In the Burn 60 pill, the stimulant was caffeine, as much as a cup or so of coffee. I figured I would give it a shot since the ingredients seemed legit.

I brought the kit home, opened it up, and read the pamphlet from cover to cover. It included packets of pills (Burn 60-energy pill, Waterex-a water pill, and a green tea pill-meant to enhance metabolism) packets of chocolate & vanilla shakes, cleanse drinks, and a comprehensive meal plan. The next day I went to the grocery store and bought everything that was on the included meal plan. So 2 days after I bought the kit I finally was able to start using it. I followed the meal plan exactly, I measured out all the food to get it right. For the first day or two, I will admit I was hungry but I wasn't starving or famished. But I totally expected that because my body was used to a fatty diet. The cleanse drink didn't taste bad at all and it was very gentle. I was never worried I wasn't going to make it to the bathroom LOL.

I was working out in conjunction with the kit. I had more energy and actually felt really good. Granted, I was sore from the workout but I started to feel more energized. The Burn 60 pills really helped me push through my time at the gym. I had more energy throughout the day, I actually had friends notice that I was peppier and happier. I never had the jitters or any crazy side effects from the kit, overall I was very pleased.

When the kit ran out I continued with the Lean Shakes, the Burn 60 pills, and the meal plan. When you buy the Lean Shake it comes with another 14 day meal plan so I had tons of options for my meals. Which is a plus because nothing is worse than eating the same food day in and day out. I like variety in my meals!

I am happy to report that a year later, I have been able to maintain my fitness goals! I still use the Lean Shakes (now they have bars that I can stash in my purse!) and instead of the Burn 60 I am using Be Energized right before I workout. It is basically the same thing as Burn 60, I was just able to get it for cheaper. I only take the Be Energized before I go to the gym, if I am not hitting the gym that day I don't take it.

So that is how I started out my healthier, more active lifestyle. I want to reiterate that there is NO quick fix for weight loss. It takes time, dedication, and change. Good luck on your weight loss journey and don't give up, remember nothing good every came easy!

 

Upcoming Sewing Projects!

Instead of letting this freezing cold day spent inside be a waste, I've been searching the internet all morning compiling a list of things I want to make! Santa brought me a new sewing machine that I am anxious to try out. Payday can't come soon enough so I can buy some fabric!

1. Silk Flower Clip
I have one flower clip that I bought for Little Miss when she was first born and I promised myself I would never do that again! 

2. Monogram Letters
During the Monster Sale at The Children's Place last week, we bought Little Miss 4 solid colored long sleeve shirts that I would LOVE to embellish with a monogram letter. I figure as long as I have a tutorial, I can create other things like flowers & hearts too! I plan on using the monograms on the baby blankets and bibs that I will make (see #'s 3,4).

 3. Minky Baby Blanket
Baby blankets make for a perfect shower gift, especially a personalized one. Since quite a few people I know are preggers right now and I am sure there will be a baby boom after deployment, I'd better start stock piling these for gifts!

4. Ruffled Baby Bibs
Once again, another great baby shower gift! Plus it looks super easy to make and I could coordinate it with the baby blanket.

5. Onesie Dress
Onesies was all that Little Miss wore for the first 6 months so I figured any way to jazz them up would be fun. It looks easy enough to make! I don't care for the ruffle around the neck on the picture though.

6. Felt Hair Clips

 
7. Pillowcase Dress
I love dresses, especially since we will be hard core potty training!

Looks like I have quite a bit already to keep me busy! Though I should find something to make for myself, guess I'll just have to keep searching.

Getting Back on Track

Today is the official end of our holiday vacation; No more overindulging on yummy food and time to get ready for what lies ahead in 2012. I went to my first spin class on the new year. We went to the NEX to buy Hubs undershirts, socks, and boxers for deployment. Went to GNC to stock up on work-out supplements for him as well to make sure he has enough to last until I can send care packages. I made a "honey-do" list a while back and he is slowly crossing things off that list. All of these preparations just remind me that he'll be leaving soon and not only do I need to keep physically preparing, I need to mentally too. Last time, I just pretended that he wasn't leaving. Then after the ship left I just pretended he was on an underway and that slowly turned into me adjusting to him being gone. This time it won't be so easy though because Little Miss notices when Daddy is away.

My plan is to spend quality time with Hubs when we have the chance, but keeping that balance where it doesn't feel like I am smothering him. Because when that happens I get angry, he gets angry, so we are both pissed off and we end up spending our time mad at one another. I have to allow him to have his time to himself (since Lord knows he won't have much of that on the ship!) to play video games or watch the History channel. He does that while I am facebook stalking or cooking or cleaning so it is not like I am standing idly by waiting for his attention.

For me, the hardest thing has been disconnecting from my phones, the computer, and the millions of other things that keep me occupied. I have to make the time for him as well, I've gotten accustomed to doing my own thing on my own schedule. I will admit it bothers me that I have to drop whatever I am doing whenever Hubs has the time for me; that I have to work around his schedule. But it is totally unrealistic of me to expect my schedule and the ship's schedule to coincide. What kind of LaLa Land am I dreaming of, right? This is just one of those sacrifices I have to make, not that I am happy about it one bit. But being pouty and pissed off isn't going to change the situation. In fact, it will only be a bigger waste of time.

 Other than gathering deployment essentials, I started back on track with healthier eating. I definitely indulged during the holidays. I like to eat healthy 80% of the time and as long as I make it to the gym often this doesn't present a problem. I am a huge fan of the Lean Shakes from GNC. They are so yummy, I use them as a meal when I am eating 5 small meals a day otherwise they are a snack. I also picked up the Lean Bars, I love having one in my purse at all times. When I am on the go and suddenly realize I am hungry and home is no where in sight, the bars are a good meal replacement for me so my blood sugar doesn't get too low. What I like best is both of these actually fill me up, especially when I eat a piece of fruit too. I don't feel famished and they don't have any ingredients that make me jittery. They aren't too expensive either when I catch them on sale!

What did you do today to prepare for what is coming in the year ahead?

My resolution to make NO resolutions this year!

It is the FINAL day of 2011! All this week I have seen people talking about New Years Resolutions. While having a "resolution" is a grand idea, I am not a fan. In general, people take resolutions too lightly. The resolution lasts maybe a month or two then people fall into their old ways. Like at my gym, it is crowded and the classes are full for the first 2 months of the year. Which makes things kind of annoying for me since my favorite classes have a limited number of spots available. But come March I won't have that problem because people somehow forget their resolution to work out more. Instead of making a "resolution" this New Year, I propose you make a "LIFE CHANGE". That just sounds more permanent and serious. Maybe by starting to take the phrase more seriously, people will be more serious about their commitments in 2012. 

Looking back at 2011, this year was full of new life experiences for my family. To name just a few: At the beginning of the year we started our first deployment (and it looks like we will start another one in early 2012). I actually committed myself to a gym and personal trainer. I am back down to my pre-baby size and I am in better shape! I was also a little brave this year, I took boudoir photos for Hubs and got a tattoo (which I plan on adding to this upcoming year!).

These are our Christmas card photos from 2009 & 2011 
(2011 photo courtesy of Rusella Photography!)

Boudoir photo of my new tattoo, thanks La Mia Bella Photography!

So today I have been thinking about what challenges and experiences 2012 will bring for us. As I stated earlier, we have another deployment. Since I have one under my belt already (especially one as tough as the last one!) I know I will be better prepared for this upcoming one. My goal during this deployment will be to save more money. We didn't do too bad last time, but I know I can do better. One idea I have is to cut back on eating out while Hubs is away. Since I was eating healthy food while I was out, it was even more expensive! Why is it that healthy food is never cheap & convenient? I'm starting to love cooking more so eating out less should be easy enough. This deployment will be a different experience in some ways, Little Miss is getting older and she realizes when Daddy is gone for a long time. I will also be dealing with this deployment from the Ombudsman perspective. So far I am LOVING being ombudsman, it is so satisfying to help out the families in this way.

I also plan on continuing putting in time at the gym. Even though I have hit my goal, now is not the time to slack off. I only have one body in this life and I need to keep taking care of it. In the next year I am also hoping to get pregnant and I would like to keep active during that pregnancy in hopes that I won't gain 60+ lbs. or if I do, I am hoping it will come off easier if I keep active.

We are also talking about taking our first family vacation to Disney World and Universal Studios! Once I gather all the information I will be sharing the planning experience on my blog. I've already visited the ITT office at Dam Neck for some information but I'll need to visit the ITT office at Little Creek to get the info. about lodging at the resort. I know Little Miss is still so young, but for Hubs and I this trip will be about the family time together. I know Little Miss will not remember this trip, but I will. For example, this week we went to Busch Gardens Christmas Town with my parents and saw the Sesame Street Christmas Show. Little Miss was so in awe when she saw her favorite characters right in front of her. She was so excited I teared up just watching her. I know Disney World will be like that for her as well. Plus, since she is under 3 years old we don't have to pay for admission or meal plans for her.

So for now those are all the "LIFE CHANGES" I have planned for 2012. I am sure I'll come up with more as the year progresses. I hope everyone has a safe and happy NYE. Remember, please don't drink & drive. Before you head out, please look online for ways to get home safely. In the Hampton Roads area AAA is offering services to get you home safely! Happy 2012 Ya'll!

Tools of the Trade

I am super excited to be hosting my first PC show this week, so I want to blog about my favorite tools & gadgets and show you all my wish list! With all the cooking I do, this stuff makes it simpler and easier to clean up.

*This blog post is not sponsored by PC, I am writing this simply because I love their products*

I literally use the following utensils every day in my kitchen, whether I am preparing cookies or making dinner!


Mix N' Scraper: The unique shape of the silicone head allows you to both mix adequately and scrape the bowl clean (as the name implies)! I've had mine for a couple of years now and it hasn't cracked or melted. It scrapes the bowl so clean that there is no need for licking the bowl anymore. I use this to mix everything, it has *almost* totally replaced my electric mixer!


Apple Wedger: Little Miss LOVES apples and this makes it so easy to slice an apple into 10 slices!


Stoneware: I use 2 different round stones and their bar pan stone. Whether I am baking cookies, biscuits, or pizza these stones come in handy! At the last PC party I went to they made this amazing ultimate brownie sundae in the bar pan that is on my list of things to make. What I like about the stoneware: They evenly distribute heat, they don't retain odors or flavors, and they keep food warmer longer. 


Mix N' Chop: This is a must have if you brown meat on the stove-top! It does a great job at breaking up what  you are cooking, plus it won't scratch up your cookware. I've also used this to break up cake when I am making cake pops. 


Measure-All Cup: I absolutely loathed having measuring cups all over the place in my kitchen. This one cup eliminates that problem! You can easily measure liquids or solids in this one handy tool. Definitely helps get rid of the clutter in kitchen drawers. 


If you are looking for a few basic pieces, I would definitely go with those. I use them all daily, they are very affordable, and will last you a long time!

Okay here is my Wish List!


Deep Covered Baker: The final piece of stoneware I want for my kitchen. I can bake a 5lb chicken or a casserole in this. But what I love best: There are recipes to use this in the microwave to make dinner!! They made yummy bbq chicken sliders at the last PC party in this using the microwave. Talk about an easy way to prepare supper!


12" Skillet: Every year it seems I am buying a new skillet. They start to warp in the center and they stop evenly distributing heat. I have a friend who has this whole set and swears by it. She had Cephalon before and she says this set is even better! I use my current skillet at least 3 days a week so I am looking to make a long term investment. 


Small Bamboo Knife Block Set: I desperately need to upgrade my current knife set. This one has a lifetime guarantee and my friends who own this set love it. 


If you are interested in browsing their online catalog, take a look here! You can also order online or find a consultant near you, the parties are lots of fun and a good excuse to have a house full of people and yummy food!



 

 

Good Wine, Good Friends, & Great Deals!

This is how I am unwinding after a crazy few days. My "secret santa" brought me a new set of Mikasa wine glasses & a bottle of moscato and I could not be happier! I am so fortunate to have finally found great friends. Actually, I am doubly blessed because I have 2 groups (Play Group ladies and my "Big E" ladies) of great ladies that I can call on at a moments notice, trust with my secrets, rant to when I need someone to listen, and count on them to be there for myself & my family.

I made another dress yesterday as a birthday gift. It turned out really well, I loved the contrasting pockets. This was my first time making a pullover dress!

I have my first "Tacky Christmas Sweater" party coming up and I have no ugly sweater! So I went to Goodwill to find one. I didn't find an ugly sweater, but I found a whole lot more goodies. I paid $39 for 4 long sleeve tops for me, 3 long sleeve tops for Little Miss, a sweater dress & shawl for her, and a pair of adjustable pants! These clothes look so new I am wondering why someone would give them up. I found a white cable knit sweater from Ann Taylor Loft, a new black Nike hoodie jacket, a grey GAP hoodie, a bright green top from Izaac Mizrahi. Little Miss scored Oshkosh jeans, a GAP corduroy jacket, a Gymboree top, a shawl from Children's Place, and a sweater dress from Old Navy. If you break it down, we averaged $3.90 per piece of clothing. I tried on some jeans from BeBe and True Religion but they were the low rise ones, low rise jeans do not work on me since I had Little Miss. I don't know what happened but all of a sudden I have major plumber's crack whenever I wear low rise jeans. 

 So does anyone have an ugly sweater I can borrow for my "Tacky Christmas Sweater" party next week?

Long Day and a Fast Cruise

Today was a day I was hoping would not come so quickly, but alas we are here: Fast Cruise. (*the ship officially released this information*) It has been less than 5 months since Hubs came home from deployment #1 and now they are gearing up for the next one. Waah.

I'm not going to lie, I am not a very happy camper at the moment but that is mostly due to sleep deprivation and this dull headache I've had for 2 days now. Had to drop Hubs off at the pier for 4:30am this morning and Little Miss has somehow managed to only sleep in the car since then so I have gotten no sleep yet. After dropping him off, I did my super sneaky mind trick where I convince myself that Hubs has duty for XX amount of time so he's not really gone. It worked so well last time, this time however Little Miss is old enough to now ask where Daddy is: That snaps me out of my make-believe fairy tale land where deployments and work-ups do not exist. Kids are so dang perceptive. Or else I am just a really bad liar because she definitely did NOT believe me when I said Daddy is at work and will be home soon. Since my realization, I've been coming up with ways on how we are going to tell Little Miss about deployments. I am hoping the Elmo video from Fleet & Family will help out alot. Yah they have an Elmo video where he is talking about his Daddy going on deployment, how perfect is that?

This is my new reality. Yes, I know deployments are inevitable and are part of the deal when you are a part of the military. That does not mean I will be 100% okay with that fact all the time, but what it does mean is this: I have to accept it. I have to figure how to help Little Miss get through another deployment. No amount of whining, crying, or moping will change the Navy's mind and let Hubs stay home (but wouldn't life be grand if it did?). In the grand scheme of life, this is really a short blip of time. While right now it looks like a mountain, years down the road I can look back and say, "That wasn't easy, but it helped me get where I am today and appreciate what I have now."


So time to put on my big girl panties and tough out another deployment. Better to prepare now instead of waiting until the ship pulls away from that pier for a long time! I guess that is what work-ups are for, they prepare the sailors and the families for what is coming up ahead.